If you’re a person with attention deficit hyperactivity disorder (ADHD), and you feel like you’re in a nightly battle against your own brain’s ability to power down, you’re actually…not wrong, science ...

People with ADHD function differently - even when it comes to sleep and relaxation: they are often hyper in the evening, find it difficult to rest and are tired in the morning. That's not good. A ...

* ADHD traits are linked to poor sleep, depression, and lower quality of life * Insomnia and circadian misalignment worsen mental health in ADHD * Treating sleep ...

One of the main things parents should do to help their kids is to keep a regular bedtime routine each night, consisting of calm activities such as reading or taking a warm bath. “Other calm activities ...

Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research reveals a strong link between insomnia and reduced well-being in people ...

ADHD stimulants appear to work less by sharpening focus and more by waking up the brain. Brain scans revealed that these ...

Sleep and ADHD have a complex relationship, both influencing the other. When a child with ADHD regularly wakes up too early, ADHD symptoms, medication, and underlying neurology may all be factors.

LOS ANGELES (KABC) -- With daylight saving time coming to an end, parents can often see the effects on their sleep. But many may be mixing up a well-known sleep problem with attention hyperactivity ...

Adolescents with ADHD experience sleep disturbances, including shortened sleep duration, as well as impairments in regulation of emotion. Abbreviated sleep contributes to poorer affective functioning ...

Researchers from the University of Southampton and the Netherlands Institute for Neuroscience examined data from an online sleep survey based in the Netherlands to find links between ADHD traits and ...