In a world that constantly evolves, it’s no wonder that the women of our generation are rethinking old traditions. As we ...

Research has shown a connection between happiness and living a life that prioritizes your values. This is one reason why authentic living communities are catching on across the country – and thriving ...

What does it mean—this concept of authenticity? Does it mean that we reach a state of bliss in which we never allow ourselves to feel so-called “negative” feelings anymore? Does it mean that we always ...

Merriam-Webster’s word of the year for 2023 is one that’s seen an uptick in searches this year. The reason? In today’s digital world, it’s harder than ever to tell what’s real. Which word did they ...

“Authenticity” has become a big self-help buzzword over the past few years. People are asking themselves, “How do I live an authentic life?” (Those same people, if they’re being honest, are following ...

Are there times when you feel disconnected from your true, authentic self? If so, you're not alone. Many people going through life challenges (such as divorce) look outside of themselves for ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Many of us turn to self-help when we want to improve our ...

For more than five decades, actor André De Shields has shared his talents with New York theater audiences. With Tony, Grammy, and Emmy awards already under his belt, De Shields is still looking ...

Planning ahead means knowing that you have all the resources you will need to finish a project. On this Labor Day weekend, we honor those who work, and we praise those who choose well and prepare for ...