Let’s face it: we’re all hopelessly addicted to our smartphones. Such is the power of having the internet at your fingertips at literally every single moment of the day. Is this bad for our brains?

A new study reveals that turning off mobile internet can significantly improve mental health, well-being, and focus. Researchers found that blocking internet access for just two weeks led to benefits ...

Please provide your email address to receive an email when new articles are posted on . Most study participants improved on at least one of the three outcomes examined. When participants did not have ...

Today, nearly every American - 91% - owns a cellphone that can access the internet, according to the Pew Research Center. In 2011, only about one-third did. Another study finds they average 5 hours ...