How Many Steps Should You Really Take in a Day?

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...
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I walked 8,000 steps with the Apple Watch 10 vs Garmin Forerunner 570 — and one was more accurate

These days, the best fitness trackers on the market do a hell of a lot more than just count your steps. Both the Garmin Forerunner 570 and Apple Watch 10 are designed to be worn 24/7, and can track ...
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I walked 13,000 steps with the Apple Watch 11 and Garmin Forerunner 570 — here’s which watch came out on top

I always wonder what my neighbors must think about these walking challenges, as I head out the door wearing multiple devices on my wrist, clicking every time I take a step. Last week, I put the Garmin ...