Anthony J. Yeung, C.S.C.S. The 26.3 workout has a 16-minute cap and increasingly heavier weights. Mat Fraser warns, “Workouts that start light are always a trap.” The 2026 CrossFit Open is coming to ...

The CrossFit Open rolls on, and 26.2 is a very different beast to last week’s quad-melting wall-ball slog. Where 26.1 was about grit and restraint, Open Workout 26.2 brings skill, grip and overhead ...

View post: Men Prioritize One Upper-Body Muscle Over Every Muscle in Their Legs. Here's What'll Cost Them Long-Term. Fitness Men Prioritize One Upper-Body Muscle Over Every Muscle in Their Legs.

SACRAMENTO, CA / ACCESSWIRE / February 22, 2018 / Today, Trifecta (https://www.trifectanutrition.com/), the nation's largest all organic meal delivery service, is ...

[We've declared it CrossFit week here at PT365, mostly because OFFduty staff writer Jon Anderson keeps writing CrossFit posts. It's like an obsession. Here's his latest -- the second of three -- that ...

Want to up your CrossFit game? Take these tips from trainer Bob Harper to heart. He shared his advice with our friends at Self. Step up your burpees. "It challenges your whole body from the heart out, ...

The last workout of the 2025 CrossFit Open has been released, and it's pure CrossFit. Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit ...

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The 2026 CrossFit Open is coming to an end, wrapping up the three-week-long competition with the 26.3 workout. If you're participating and haven't done so already, there’s still some time to submit ...