Dear readers: Last month we shared with you a review of the Cronometer diet tracking app. Hailey Sercan, a senior ECU dietetic student, told me students had found another free app they liked even ...

Diet habits are said to be connected to a weakened immune system, and everything that a person eats affects their health and wellness. This is especially evident during these times, where people stay ...

According to a small study at Arizona State University, tracking weight loss on a smartphone leads to more consistent tracking than paper and pencil. But a dedicated weight loss app -- in this case ...

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