Learn how to perform a kneeling jump to handstand with this step-by-step tutorial. Build strength, control, and confidence in ...

Above Average Joe Clay Skipper has been doing yoga for a few years, but he's never been able to do a handstand. Is it something he can figure out or will it always be beyond him? So we challenged Clay ...

Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...

The biggest secret to nailing a handstand? It's in your alignment. "You can't do a handstand unless your shoulders get over your wrists," says Copeland, who often sees people missing this foundational ...

Going through some theory and techniques to straighten your elbows in your handstand. Unless you have a physical restriction ...

An Instagram influencer and avid yogi is offering a warning after she said she suffered a stroke while attempting a particularly tricky yoga pose. Rebecca Leigh of Gambrills, Maryland, posted on ...

Update: After completing their personal count, Handstand believes they have broken the world record and are waiting for the approval of Guinness World Records. Did 427 volunteers in Dolores Park this ...

Entrances are everything when you arrive at a party, and gymnast Katelyn Ohashi scores 10s across the board for hers. The UCLA athlete had everyone’s attention Wednesday in Los Angeles when she ...