GRAND RAPIDS, Mich. — At the start of a new year, many people start thinking about improving their health. In 2025, Corewell Health's Lifestyle Medicine has the goal of teaching people how food can ...
A food challenge attempting to eat four whole chickens in one hour, highlighting strategy, pacing, and the fun of taking on ...
A large meal is eaten in under four minutes, showcasing speed and strategy in a fun, safe, and engaging eating challenge.
Weight management, better health, more energy, a nutritional reset after living off of queso and margaritas during your last vacation: There are many good reasons to eat a healthier diet. There are ...
Add to your plate — don’t subtract. By Jancee Dunn This is Day 5 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. This week, we’ve thought a lot about our eating habits: ...
These simple tips will set you up for a delicious year. By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be all about ultraprocessed foods, probably ...