The sixth sense: what is proprioception and why it matters more as we age

Discover proprioception, your body's hidden sixth sense that guides movement and balance subconsciously. As we age, this ...
Actusante.net on MSN

Proprioception : comprendre ce « sixième sens » crucial qui prend de l’importance en vieillissant

Souvent méconnue, la proprioception désigne la capacité du corps à percevoir sa position et ses mouvements dans l’espace. Ce ...
The American Journal of Managed Care

In-Home Step Training Did Not Improve Proprioception, Muscle Performance in MS

An in-home, exergame-based step training program did not improve ankle proprioception or plantarflexor muscle performance in people with multiple sclerosis (MS), according to a secondary outcomes ...

Why balance training is essential for healthy ageing – and 5 of the best exercises to try now

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...