If you use video games to relax or relieve stress, a new collaboration between Microsoft Xbox and Calm, a leading sleep and meditation app, is looking to extend those benefits. Starting today, users ...

Microsoft also highlights games that feature healthy escapism, including Stardew Valley and, uh, Hellblade: Senua’s Sacrifice. Microsoft also highlights games that feature healthy escapism, including ...

But many gamers will tell you that video games are their zen art—an escape from the day-to-day stresses of real life, into a virtual world where new adventures can be discovered around every corner, ...

Final Thoughts Mindful breathing games are a beautiful way to help your toddler find calm in a big, busy world. These playful moments may seem small, but they plant powerful seeds, teaching your child ...