Goitrogens are naturally occurring chemicals that can disrupt the production of hormones in your thyroid. Consuming large amounts of these substances may impact thyroid health. Goitrogens are found in ...

Despite the online buzz, there's really no such thing as a hypothyroid diet. Certain foods and dietary supplements cannot cure a sluggish thyroid. But combining a healthy, balanced eating plan with ...

Three types of goitrogens found in foods like cruciferious vegetables are goitrins, thiocyanates, and flavonoids. If consumed in excess, goitrogens can impair thyroid function. If you have thyroid ...

If you have hypothyroidism (underactive thyroid), you may have been told to avoid cruciferous vegetables — such as kale, cauliflower, broccoli, cabbage, and Brussels sprouts. Cruciferous vegetables ...

This post — "The Dark Side of Kale (And How To Eat Around It)" — went wildly viral this week, generating huge traffic and high passions over this once minor but now hotter-than-hot vegetable. Among ...

Is your healthy diet working against your thyroid gland? Many plant foods we think of as healthy contain risky molecules that can disrupt hormonal and metabolic balance. The main job of the thyroid ...

Thyroid disease includes hypothyroidism, hyperthyroidism, and thyroid nodules, and is commonly seen in most primary care and outpatient endocrinology offices. In routine clinical practice, patients ...

If you don’t have a thyroid problem, you probably don’t spend a lot of time thinking about that butterfly-shaped gland in your neck, which helps regulate metabolism and body temperature (among other ...

Is your healthy diet working against your thyroid gland? Many plant foods we think of as healthy contain risky molecules that can disrupt hormonal and metabolic balance. The main job of the thyroid ...