Most golfers think they are turning correctly but what rotation feels like and what is happening are rarely the same thing.

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

Welcome to Pros Teaching Joes, a new game improvement franchise where the best players in the game share their secrets with a few of the joes from the GOLF.com offices. It was a bleak beginning for ...

This video breaks down how to sync your golf swing by mastering body alignment and timing. We cover how posture, hip rotation ...

Welcome to Shaving Strokes, a GOLF.com series where the game’s brightest minds share their tips to help you, well, shave strokes! Today, GOLF Top 100 Teacher Tom Stickney explains how learning about ...

As a physical therapist I often hear the question, Can I play golf again? Regardless of age, skill level or gender, everyone ' especially here in Florida, where we can, fortunately, enjoy golf ...

If you have ever felt tension in the front of your hips after sitting too long, struggled with lower back pain or had difficulty touching your toes, your hip flexors may be to blame. These often ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.