As a mom of three, I know how hard it can be to find the time for weekly therapy sessions. That’s why I gave online therapy ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I am continuing my ongoing series about the ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

I tried therapy on the telemedicine platform Sesame Care. It stood out for its ease of use and convenience, but it may not have consistent quality care, so be prepared to switch therapists until you ...

Family therapy is a type of psychotherapy (aka talk therapy) that focuses on bettering relationships in a family unit, as well as improving the behavior patterns of individuals and subgroups within ...

Mari Villar was slammed by a car that jumped the curb, breaking her legs and collapsing a lung. Amy Paulo was in pain from a femur surgery that wasn't healing properly. Katie Kriegshauser suffered ...

Hey you, I see you scrolling. I get it, looking for a therapist is overwhelming. You’re reading bio after bio, wondering who actually gets it and who will make therapy feel like a conversation, not a ...

I currently specialize in anxiety, addiction/recovery, depression, marital concerns, and family conflict. Asking for help has to be one of the hardest things to do, but taking that first step shows ...

On a typical morning at Joyful Music Therapy, the sound of music and instructors leading sessions fills the room. The ...