DECADES AGO, THE gym was reserved only for muscle-bound behemoths pumping iron—and their clanking plates and loud grunts and smells like you wouldn’t believe. But these days, it’s all changed. From ...

DECADES AGO, THE gym was reserved only for muscle-bound behemoths pumping iron— and their clanking plates and loud grunts and smells like you wouldn’t believe. But these days, it’s all changed. From ...

Once again, Planet Fitness is offering free summer gym memberships to teens. Great news for the teens, not necessarily great for the other gym-goers. Teenagers have a reputation for hogging gym ...

If you're new to the gym or just re-joined after a hiatus, it's helpful to have a refresher on gym etiquette. Navigating the gym as a beginner can be intimidating, especially with all the different ...

Majority health club facilities and gyms have sets of rules patrons are supposed to follow. The rules are usually posted somewhere visible and are meant to bring order among patrons. It actually ...

Over the weekend, I frequented the gym, ran on the treadmill and discovered something astonishing. I felt really out of place and couldn’t figure out why. I slowed down my tempo and gazed at other gym ...

Although gyms have finally reopened, things are certainly not as how they used to be and we have to get used to the new rules of working out in public. Gone are the days when we could just stroll in ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Yup, it’s happened: My gym has officially been overrun by the post-New Year’s ...