A professional balance performer hiked to the edge of a cliff to perform a deadly dangerous handstand at more than 1300ft. The adrenaline-filled footage was captured by Eskil Rønningsbakken at ...

Handstands are one of the trickier poses to master, but have great benefits. As well as helping build strength in your core, arms, shoulders, and wrists, being upside down also naturally boosts ...

Sharing my top 4 conditioning exercises for a stronger and solid handstand: 00:39 Handstand Shrugs 2:00 Elbow Bends 2:57 ...

Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...

The handstand is one of those hero-level moves that requires your strength and balance to be on-point, and also happens to look pretty damn cool, whether you're Britney Spears or MMA fighter Georges ...

Handstands not only look super cool, but when performed regularly as part of your fitness routine, they help strengthen your core and improve balance while giving you the benefits of increased ...

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Despite five full-time seasons and 168 races, Danica Patrick is still searching for her first trip to Victory Lane in the Monster Energy NASCAR Cup Series. She's had a trying 2017 season so far but ...

After giving some major fashion goals, now actress Triptii Dimri is here with some fitness motivation. The star, who is quite active on social media, shared a mid-week fitness video, and we are all in ...

Joel Embiid's handstand video has created a debate among former NBA stars regarding its appropriateness considering his injury history. Although opinions are divided, there is positive news about his ...