Also called hemp hearts, a 3-tablespoon serving of these tiny seeds contains about 3 grams of ALA omega-3 fatty acids. This ...

Chia seeds and flax seeds have come to be hailed as superfoods that provide easy nutrition, as they can be incorporated into ...

Discover the top chia seed pudding benefits and how it can support digestion, blood sugar, heart health, and more.

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

Even though flax seeds are good for health, many people wonder if they can be eaten in winter. So, what happens if you eat ...

Learn how pumpkin seeds can help men's prostate health, support fertility, and provide important nutrients. Find recipes and ...

Is it safe to drink chia seeds with lemon water daily? Read on to find out what may happen in your body when you start ...

There are a variety of seeds that offer excellent health benefits and are readily available in the market. A ...

Seed Health's probiotic and prebiotic supplement. Venice-based microbial sciences company Seed Health Inc. announced April 21 that it has closed a $40 million financing round and plans to use the ...

GREENSBORO, N.C. — Mustard Seed Community Health is hosting the third annual Sowing Seeds for Health Celebration on Saturday, June 10. The event is from 10 a.m. - 1 p.m. at First Baptist Church in ...