Conversations about emotional well-being often center around avoiding anything that might "trigger" discomfort. While this can encourage compassion and consideration for personal struggles, there's ...

Triggers are actions or situations that elicit an emotional response. While they are typically associated with negative responses, a person can also have positive triggers. A person can experience ...

Borderline personality disorder (BPD) is a type of mental illness that hinders a person’s ability to manage their emotions. People with this condition may experience overreactions to certain triggers, ...

I know many people are shocked when I admit that. It sounds so incredibly grinchy and uncharitable. I feel bad that I don’t get excited about Christmas anymore, but it’s just one big trigger for me ...

Trigger points, a.k.a. “knots,” are tender, palpable spots that can hamper your mobility and often radiate pain to other areas of the body. Beyond messing with your running, they can make everyday ...