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Sofie Dossi attempts the ultimate flexibility challenge: running a mile in a backbend! Witness this incredible feat of fitness and contortion on Huntington Beach. Bills QB Josh Allen Hits Breaking ...

Mandira Bedi is a fitness enthusiast who never misses out on her workout regime. The actress recently shared a video of herself with her fans on Instagram where she is seen performing an amazing ...

Backbends are a wonderful way to build strength, flexibility, and mobility. You can start at a beginner stage and transition into intermediate or advanced backbends over time. Backbends are an ...

Discover the incredible benefits of the Yoga Wheel Pose in this engaging video! Perfect for those looking to enhance their back workout routine, this tutorial provides step-by-step guidance to master ...

Video: Who needs a ladder? Gymnast performs incredible handstand and backbend as she gets out of the swimming pool in viral video Girl shows incredible core strength to lift herself out of the pool ...