If you’ve ever read the ingredient list on a protein supplement such as a protein bar, you’ve likely seen the term “milk protein isolate.” Milk protein isolate is a type of protein supplement made ...
Protein powders, drinks and bars are some of the most popular dietary supplements. One of the most common types of protein found in these products is whey, which comes from dairy. There are different ...
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Whey protein vs. isolate: Which is better for your fitness goals?
In fitness and nutrition, whey protein powder is a staple for many. As a trainer, my clients are constantly asking me what ...
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