Yuri_Marmerstein on MSN

Handstand tips: Should your toes be pointed?

Learn essential handstand tips and discover whether pointing your toes can improve your balance and form. Perfect for ...
Business Insider

4 steps to nail a handstand — even if you've never done one, according to a gymnast

Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...
TwinCities.com

Learning new tricks at an adult gymnastics class

YORK COUNTY, Va. — When Thanh Smith started taking gymnastics, she could barely do a handstand and couldn’t do a cartwheel at all. But Smith figured it wasn’t too late to learn — even though she is 67 ...
The Dispatch / The Rock Island Argus

Adults learn new tricks in gymnastics classes

When Thanh Smith started taking gymnastics, she could barely do a handstand and couldn't do a cartwheel at all. But Smith figured it wasn't too late to learn -- even though she is 67. When she heard ...