NEW YORK, NY / ACCESSWIRE / February 18, 2021 / Mehdi Ettehadulhagh is truly a man who wears many hats-from that of a medical doctor to an actor. In addition, he is a podcast host and a serial ...

In 1973, Sir Yoshiaki Sato, MD, PhD, developed the KAATSU ("training with added pressure") training method in Japan, which is now commonly known as blood flow restriction (BFR) training or occlusion ...

A hot new topic in strength training is blood flow restriction (BFR), or limiting the venous return of blood flow from the muscle. The goal is not to restrict Don't go with the flow: Blood flow ...

In the constantly evolving world of exercise science, few techniques have generated as much scientific interest and real-world results as blood flow restriction training (BFR). This innovative ...