It can be hard to get men into holistic practices. Who are we kidding—it can be hard to get them to keep up with their modern medicine appointments like checkups and teeth cleanings. If you’re just ...

If you think about it, airlines and meditation apps make a perfect pairing. Headspace currently has a stronghold when it comes to in-flight meditation, but the new Inscape and JetBlue partnership ...

Meditation offers many potential benefits, including increased motivation and enhanced memory. A new study published in Mindfulness (June 2025) suggests that just two minutes of shared meditation can ...

Thanks for subscribing! Look out for your first newsletter in your inbox soon! The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some ...