Ditch the heavy lifting and grueling gym sessions; these simple daily standing movements are the secret to maintaining ...

For the last few years, the indignities women must endure to simply be a part of public society have finally shifted to the forefront of public discourse. It’s a conversation that started with ...

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

As you head into your 50s, preserving strength and mobility doesn't mean pushing your body to the max. Instead, it's all about "moving smarter." Performing daily standing exercises is particularly ...

I'm a man. A man at college. Moreoever, a first-year man at college. By most accounts, that puts me a bit above a felon on the ladder of respectability. I haven't done anything wrong, at least, not to ...

Sarah Holliday writes for The Washington Stand, which is Family Research Council's Washington-based outlet for news and commentary from a biblical worldview. The Wall Street Journal recently described ...

The constrictive saddle of a bicycle could ruin male reproductive organs, leading to possible erectile dysfunction and nerve damage. Getty Images/Maskot There’s a risk for men who ride bikes that pads ...

Riders from the Standing Rock, Rosebud and Lower Brule Lakota reservations came together on horseback in August to face off with a police line that had formed between protesters and the entrance to ...