Medically reviewed by Jennifer Steinhoff, MD Key Takeaways The thoracic spine is made up of 12 bones that attach to your ribs ...

The spine in the upper back and abdomen is known as the thoracic spine. It is one of the three major sections of the spinal column. The thoracic spine sits between the cervical spine in the neck and ...

The thoracic spine is the longest portion of the spine and includes the vertebrae situated between the neck and the lower back. While it’s primarily designed for stability and force absorption, the ...

For runners, having tight chest and shoulder muscles can not only feel uncomfortable, but it can also keep you from achieving proper running form and posture that will take your performance to the ...