Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...
Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin D is involved in many bodily functions and plays a vital ...
Vitamin D supplements may lower cholesterol, but the evidence is mixed. Avoiding high doses of vitamin D can prevent nausea and kidney stones.
Health experts warn that combining certain supplements—or taking them at the wrong time—can block nutrient absorption, cause ...
Close up of Vitamin D3 Omega 3 fish oil capsules on green background Healthy levels of vitamin D play an important role in overall health and disease prevention. The authors recommend that clinicians ...