Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...
Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.
Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...
Verywell Health on MSN
Zero Sugar vs. Diet Soda: Which Is Better for Your Blood Sugar?
Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.
A varied, well-balanced diet is crucial for staying healthy, especially if you have Type 2 diabetes. The nutritional benefits of basmati rice for diabetes management are subject to debate. This grain ...
You might know diabetes has something to do with insulin and sugar. But none of it is sweet. Diabetes itself is not a deadly condition, but it can lead to other complications that can be. Limb loss is ...
After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...
How a reporter began to investigate diabetes risk, and along the way, made a startling discovery about his own health.
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