It’s what Erin Kuehl imagined from the beginning. As her business stretched to Pearl Street, she welcomed the tired, poor, cross-legged masses longing to breathe free. Since May, there has been an ...

Courtesy photo / Diane Strohm teaches yoga at the Heartspace Wellness Alliance, at 217 Union Ave., above the Old West Wash House. It began inauspiciously for yoga teacher Diane Strohm, and it took a ...

Yoga emphasises the spiritual, physical and mental aspects of overall wellness. With this holistic approach, you can be sure that progress will be well-rounded and not one-dimensional. Here are 4 ways ...

Indian Prime Minister Narendra Modi today led mass Yoga demonstration to mark the 5th International Day of Yoga. "Let our motto be Yoga for peace, harmony and progress," said Modi shortly before the ...

As a sport, yoga is definitely not all about competition and progressing to a higher level, which is good, because it forces many of us to let go of our annoying tendencies to be competitive and drive ...

Bollywood actress Alia Bhatt knows how to kick away those Monday blues with a smile on her face, choosing progress over perfection as her mantra for yoga. Taking to her Instagram handle on Monday, the ...

Yoga training online has gained a lot of popularity. Many people appreciate the convenience and flexibility of online yoga training. That said, it can be difficult to keep your spirits high and remain ...

Amritsar: Despite resistance from fundamentalists and governmental rigidity towards yoga — which is generally perceived as a Hindu practice — the number of devoted and enthusiastic practitioners and ...