Ham and turkey are holiday favorites for festive meals, but if you're managing high blood pressure or cholesterol, turkey is a healthier pick.

SPAM may be a shelf staple, but that doesn't mean everyone wants to eat it, and celebrity chef Andrew Zimmern's reasons for ...

Frequent meat-centered meals gradually alter metabolic, vascular, and gut biology, often without appearing on routine lab ...

SPRINGFIELD – A new small business has opened up next to Cooper’s Hawk in the White Oaks Mall, serving sweet and savory ...

Ultra-processed foods make up a large share of modern diets, but not all are equally unhealthy. Here’s how to spot red flags ...

Cooking ham is something of a feat, and there are a lot of mistakes people commonly make when doing so. Here are key ones you should avoid making.

While eating red meat, it is better to choose lean and unprocessed cuts over processed products such as sausages and salamis, ...

Ham is a delicious cut of meat with a substantial amount of protein. But it also is considered a high sodium food that can negatively impact your health.

By the time Christmas dinner hits the table, the hardest logistics decisions behind the holiday ham have already been made, often months earlier. For the Explore Christmas ham logistics to understand ...

Many health officials have said that processed meat can be bad for you due to its link to increased health risks, but Doctor Lacy Anderson tells us what those risks include. Anderson says processed ...

While Negeri Sembilan is well known for its smoked food products such as beef, catfish and duck, an elderly man in Dungun has ...

Physician and author Michael Greger, MD, of NutritionFacts.org discusses ultra-processed foods and their impact on our health.