I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

Build the stable Income Tree with fixed income (8.5% yield) as the base. Decorate the portfolio with high-yielding opportunistic buys. Diversify with 42+ holdings, so one failure is barely noticeable.

Your daily step count might reveal more than just your fitness progress. In a study of nearly 95,000 adults wearing activity trackers, lower step totals were linked to later Parkinson’s diagnoses.

Participants recorded an average of 9,446 daily steps. People in the highest step-count quintile, defined as 12,369 or more daily steps, tended to be younger and to have lower body mass index than ...

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting more steps in can be a challenge, particularly when we spend so much time ...

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...

Third Prize Winner: Plumb Line Staircase. Image Courtesy of Buildner The event invited designers to reflect on one of architecture's oldest and most symbolic elements: the stair. Beyond its functional ...

Continuing on with our look back at the Indianapolis Colts' Week 8 performance against the Tennessee Titans, let's highlight some noteworthy snap count figures. For the most part, when it comes to ...

Suzail Ahmad is a writer from Kashmir. He has been a manga and gaming enthusiast for more than a decade. As an expert, he aims to provide an in-depth analysis of titles from both mediums. When he is ...