Read through the obituaries published today in Greensboro News and Record. Read through the obituaries published today in ...

Crunch fitness instructor Danelle Rivera joins 'Fox & Friends' to help jump start Americans' fitness resolutions for the new ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

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‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Build muscle after 40 with 5 classic moves: squat, deadlift, push-up, row, overhead press, plus sets, reps, and cues.

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

CR Fitness Holdings is on track to operate 100 locations nationwide by 2026. With more than 150 years of combined industry experience, the leadership team - Vince Julien, Geoff Dyer, Jeff Dotson, and ...

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Here are six new businesses to keep an eye out for in 2026, as previously reported by Community Impact. This list is not comprehensive, and details are subject to change. Texas Fi ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.