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  1. Betaine - Wikipedia

    It is a small N -trimethylated amino acid. It is a zwitterion, which cannot isomerize because there is no labile hydrogen atom attached to the nitrogen atom. This substance may be called …

  2. Betaine Benefits, Uses, Side Effects, Foods and Deficiency ...

    Sep 15, 2020 · Betaine (BET) is an amino acid that has been shown to have potential benefits for fighting heart disease, improving body composition, and helping promote muscle gain and fat …

  3. Beneficial Effects of Betaine: A Comprehensive Review - PMC

    Betaine is a short-chain, neutral, amino acid derivative. Daily betaine intake in the human diet ranges from an average of 1 g/day to a high of 2.5 g/day in individuals who consume a diet …

  4. Betaine Anhydrous: Overview, Uses, Side Effects ... - WebMD

    Betaine anhydrous is a chemical that occurs naturally in the body. It can also be found in foods such as beets, spinach, cereals, seafood, and wine. Betaine anhydrous helps the body to …

  5. Betaine: : Benefits, Sources, Side Effects and Uses

    Apr 19, 2025 · Betaine, or trimethylglycine (TMG), is a naturally occurring compound in beets, spinach, whole grains, and seafood. From a medical perspective, betaine is more than just an …

  6. Betaine benefits, dosage, and side effects - Examine

    Aug 28, 2025 · Betaine (trimethylglycine) is an active metabolite of choline in the body and a component of beetroot. It serves a vital role in methylation in the body alongside folate, and is …

  7. Betaine: Uses, How to Take, Doses & Side Effects - Tua Saúde

    Oct 7, 2025 · Betaine is an amino acid that helps lower homocysteine levels and supports heart and liver health. Learn about its uses, benefits, forms like betaine hydrochloride and …