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  1. Gluten - Wikipedia

    Gluten, especially wheat gluten (seitan), is often the basis for imitation meats resembling beef, chicken, duck (see mock duck), fish and pork.

  2. 8 Foods High in Gluten and Why You Should Avoid Them - WebMD

    Oct 26, 2025 · What Is Gluten? Gluten is the name for proteins found in wheat, barley, and rye. Gluten is also added to foods as a thickening agent or to provide texture and flavor.

  3. What Is Gluten and What Does It Do? - Johns Hopkins Medicine

    Gluten is naturally occurring, but it can be extracted, concentrated and added to food and other products to add protein, texture and flavor. It also works as a binding agent to hold processed foods together …

  4. What Is Gluten? Common Foods, Conditions, and More - Healthline

    May 7, 2023 · This article reviews everything you need to know about gluten, including what it is, which foods contain it, who may need to follow a gluten-free diet, and how to eat a gluten-free diet.

  5. What is Gluten? - Celiac Disease Foundation

    Gluten is a general name for the proteins found in wheat, rye, barley and triticale – a cross between wheat and rye. It helps foods maintain their shape, acting as a glue that holds food together.

  6. Gluten: A Benefit or Harm to the Body? • The Nutrition Source

    Gluten is a protein naturally found in some grains including wheat, barley, and rye. It acts like a binder, holding food together and adding a “stretchy” quality—think of a pizza maker tossing and stretching …

  7. Celiac disease - Symptoms and causes - Mayo Clinic

    Jul 30, 2025 · Gluten is a protein found in foods containing wheat, barley or rye. If you have celiac disease, eating gluten triggers an immune response to the gluten protein in your small intestine.

  8. Gluten Intolerance: Symptoms and Treatment - Cleveland Clinic

    Jun 30, 2021 · Gluten intolerance, or sensitivity, is when you feel sick after eating gluten. Gas, bloating and fatigue are common symptoms of gluten sensitivity.

  9. Gluten-free: What does that mean? - Mayo Clinic Health System

    Apr 23, 2025 · Gluten is a protein found in certain grains, such as wheat, barley, rye, and a cross between wheat and rye called triticale. A gluten-free diet helps manage symptoms of celiac disease …

  10. Gluten foods list: What to avoid - Medical News Today

    May 23, 2024 · Below, anyone following a gluten-free diet or aiming to reduce their gluten intake can find lists of foods to avoid and alternatives to consider.