
Supination of the Foot: Causes, Treatment, and Exercises
Jun 1, 2017 · Supination of the foot occurs when your weight rolls onto the outer edges of your feet. Another name for supination is underpronation. In a normal stride, your foot should roll inward a bit...
Foot Supination: What Is it and Why Does it Happen? - WebMD
Jul 10, 2024 · Foot supination is when your foot rolls outward toward the edges of your feet. Learn about the causes, symptoms, and treatment options for this condition today.
Supination (Foot Biomechanics) Explained - Types, Causes & Treatment
Jun 27, 2023 · What is supination? Supination is the natural movement of the foot as it rolls out during the gait cycle. Technically, it is the movement of the subtalar joint (between the talus and calcaneus) …
5 Signs Your Foot Supinates (and How to Fix it)
One of our trained podiatrists will study your foot alignment and perform tests to diagnose whether you are indeed suffering from supination and, if so, how severe your supination is.
Supination of the foot: Causes and treatment - Medical News Today
Jul 20, 2023 · A look at supination and pronation of the foot — normal functions of the stride. Included is detail on complications, diagnosis, and how to prevent it.
What Is Supination? Causes, Symptoms, How to Fix It - Dr. Ax
May 3, 2023 · Supination and pronation are terms used to describe the rolling motion of the heels and feet as we run or walk forward. Supination describes the rolling outward motion of the foot, while …
Supination: Rotating Your Foot and Forearm - Verywell Health
Sep 8, 2025 · Supination means turning your arm with your palms facing up or your foot with the sole facing in. Wearing shoes that fit and using orthotics can help reduce supination.
How to Correct Supination: 7 Stretches & Exercises - Meraki Lane
Find your weight tends to roll onto the outer edges of your feet? You’re likely suffering from supination. Here's how to correct supination!
What is Pronation & Supination? Plus, 5 Shoe Buying Tips
Learn how to identify over pronation and supination, and get the right shoes to support your foot type. Plus foot and ankle treatment and prevention strategies!
Supination vs. Pronation of the Foot: Understanding the Key …
Sep 3, 2025 · Supination (underpronation) puts extra stress on the outer edges of your feet, increasing your risk of ankle sprains, shin splints, and arch pain. Pronation (overpronation) causes excessive …