Follow my youtube page for the full vid as we get lil bro ready for his first show tbis weekend #battleoftexas #mensphysique
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29K views · 2.9K reactions | I put a bodybuilder @jessejameswest through some of the hardest calisthenics exercises! Do you think he passed? 樂 Link in @chrisheria bio | Chris Heria | Facebook
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3.9K views · 16 reactions | Discussing his post-win victory eats in another YouTube video, Bumstead’s day begins with a (literal) breakfast of champions. He digs into a wrap with egg whites, turkey, mushrooms, spinach and a side of fruit, a chocolate chip pancake, a pumpkin pancake and coffee. See what else featured on the Mr Olympia champion's cheat menu here: https://bit.ly/3mgZ4Zu (Instagram/cbum) | Men's Health Australia | Facebook
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IFBB Pro, Chris Bumstead, walks us through his low-set, high intensity off-season chest workout to build bigger and thicker pecs. Chris' chest day includes warm-ups, a few compound movements, and a finisher. Full details of his workout are listed below. Give it a try, and let us know what you think! | Muscle & Strength
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240K views · 616 shares | The beast  | Chris Hester ( @ragingsilverback ) | Fitness Anyhow | Facebook
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