Cable Side Raise: Master the 4-Step Rep for Shoulder Growth
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Build wider, stronger shoulders with this ultimate Cable Side Lateral Raise tutorial!
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Cable Side Raises
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YouTubeDorian Yates Nutrition
@workoutphase on Instagram: "Cable lateral raises reality 😳 Don't forget, 2 is twice as heavy as 1 💪 Cable lateral raises target the side delts, helping build wider, rounder shoulders. Using cables keeps constant tension, improves control, and reduces swinging. Do them with light to moderate weight, raise the arm to shoulder level, and use 12–20 reps for best results. #gym #animation #funny #foryou #workout"
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How to perform cable lateral raises correctly /Avoid wrist injuries 🥵#sh…
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