THE PERFECT LEG WORKOUT TO BUILD BIG STRONG LEGS | My Top Tips
25:20
YouTubeObi Vincent
THE PERFECT LEG WORKOUT TO BUILD BIG STRONG LEGS | My Top Tips
This workout is perfect for both MEN & WOMEN of all fitness levels looking to build strong legs. Full workout and a lot of top tips explained to help you throughout the workout. - CROSSLIFTR TRAINING APP.. SIGN UP FOR 7 DAYS FREE TRIAL: https://obivincent.com - Follow me on INSTAGRAM: https://www.instagram.com/obi_vincent/ SPONSORS (Thank you ...
4.5M viewsJul 21, 2019
Shorts
Save this 5 minute leg workout. If you sit all day, this workout is going to be a game changer for you. Do it consistently and you’ll notice your legs becoming incredibly strong, firm, and shapely within weeks. Here’s your 5-minute no-equipment workout. Set a timer and do everything for 15 reps: 1️⃣ Squats 2️⃣ Supported reverse lunge with knee lift 3️⃣ Straight-leg deadlifts aka toe touches 4️⃣ Crouching side steps (back and forth) 5️⃣ Hip rotations — 15 each direction Why doing this 3-5 times a
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