Wicked White Chili THM (E) Follow @trimhealthymama for more! Trim Healthy Mama and the crockpot work wonderfully together. Hearty and filling, this meal fits a whole family’s needs on any busy night. This recipe can be found on page 37 of the Trim Healthy Mama Cookbook. Ingredients 2.5 lbs chicken breast (thawed, drained, boneless, skinless; or tenderloins) 60 oz great northern beans (rinsed & drained; 4-15 ounce cans) or (6 cups soaked and cooked dried beans, drained.) 2 cups chicken broth (or
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Wicked White Chili THM (E) Follow @trimhealthymama for more! Tri…
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S – Satisfying Fuel: Fats S Friendly Foods: Meat, full fat dairy such as cheese or heavy cream, butter/oil, nuts, avocado, eggs, non-starchy veggies, berries Goal: Low in carbs, ample healthy fats ⚡ E – Energizing Fuel: Carbohydrates E Friendly Foods: Fruit, sweet, golden or red potatoes, whole grains like brown rice, quinoa and oats, lean meats and dairy, non starchy veggies Goal: Low in fat, ample healthy carbs 🌿 FP – Fuel Pull Fuel: not a significant fuel source Foods: Lean meats, non-starch
S – Satisfying Fuel: Fats S Friendly Foods: Meat, full fat dairy such as …
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50K views · 660 reactions | Here's how to make PPP, the simple and so soothing oat based porridge which will rock your Trimming world... oh... and your bowels will love you for it! | Trim Healthy Mama | Facebook
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50K views · 660 reactions | Here's how to make PPP, the simple and …
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Here’s the recipe for Trim Healthy Pancakes or Waffles (E)… Kids love them! Family-serve (makes 18 pancakes) * 2 cupsold-fashioned rolled oats * 2 cups low-fat cottage cheese * 2 cups egg whites(carton is easier, but can use fresh) * 6 tspTHM Super Sweet Blend * 2 tsp vanilla extract * 4 tspaluminum free baking powder * Coconut oil cooking spray Instructions 1. Put the oats in a blender and blend until they turn into a powder. Turn off the blender and add the cottage cheese, egg whites, Super Sw
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Here’s the recipe for Trim Healthy Pancakes or Waffles (E)… Kids lo…
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TrimHealthyMembership.com is now open! WATCH THIS VIDEO to see what's inside! Recipes, Menus, Videos, Community & more. Join the Food Freedom Movement today: http://www.trimhealthymembership.com/membership-options/ | Trim Healthy Mama
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