HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:10
YouTubeAesthetics
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
Performing crunches with proper form is crucial to avoid strain and maximize effectiveness. Here's a step-by-step guide for beginners on how to do a perfect crunch: **1. Starting Position:** - Lie flat on your back on a mat or a comfortable surface. - Bend your knees and place your feet flat on the ground, hip-width apart. - Ensure your lower ...
619 viewsNov 12, 2023
Shorts
How to Properly Do Cable Crunches for Stronger Abs
1:04
1.5M views
How to Properly Do Cable Crunches for Stronger Abs
ervc.fit
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch Guide @ExoGyms
1:00
96 views
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch Guide
ExoGyms
Crunch Workout
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
TikToklean4ever_
2.3M viewsFeb 8, 2023
Ab Crunch Machine Demonstration For Beginners - Abdominal Gym Exercise For Muscle Building (Form)
0:12
Ab Crunch Machine Demonstration For Beginners - Abdominal Gym Exercise For Muscle Building (Form)
YouTubeTHE HUNGRY ELITE
4.1K viewsSep 4, 2023
How To: Standing Cable Crunch | Form Tutorial
0:20
How To: Standing Cable Crunch | Form Tutorial
YouTubeKade Howell
4.5K views11 months ago
Top videos
How to Do a Crunch with Proper Form | Core Alignment Tutorial for Yoga 💪
0:34
How to Do a Crunch with Proper Form | Core Alignment Tutorial for Yoga 💪
YouTubeUDAYA Yoga & Fitness
964 views1 month ago
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeworkout routine
430 viewsJan 19, 2023
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
YouTubeFitness Club
103 viewsMar 25, 2022
Crunch Variations
20 Crunch Variations For Beginner To Advanced
6:38
20 Crunch Variations For Beginner To Advanced
YouTubeFIT LIFE REGIME
2.1K viewsJun 11, 2022
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
4:37
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
YouTubePhysio_finesse
11.2K viewsOct 28, 2022
Best Crunches Variations for Abs Workout (Beginner to Advanced)
6:21
Best Crunches Variations for Abs Workout (Beginner to Advanced)
YouTubeExercises & Workout
151 views5 months ago
How to Do a Crunch with Proper Form | Core Alignment Tutorial for Yoga 💪
0:34
How to Do a Crunch with Proper Form | Core Alignment Tutorial fo…
964 views1 month ago
YouTubeUDAYA Yoga & Fitness
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
430 viewsJan 19, 2023
YouTubeworkout routine
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
103 viewsMar 25, 2022
YouTubeFitness Club
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch Guide @ExoGyms
1:00
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch …
96 viewsMar 18, 2024
YouTubeExoGyms
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
64 viewsOct 21, 2024
YouTubeMukul Sir
Get six pack abs | Crunches | Correct way to perform crunches | Best exercise for abs |Core exercise
1:01
Get six pack abs | Crunches | Correct way to perform crunches …
153 views1 month ago
YouTubeONE MORE REP
How to do Abdominal Crunch
0:59
How to do Abdominal Crunch
22.2K views3 months ago
YouTubeIdris
1:04
How to Properly Do Cable Crunches for Stronger Abs
1.5M viewsMar 29, 2024
TikTokervc.fit
0:26
Maximize Ab Engagement — Reverse Crunch Tutorial! 🔥
979 views3 months ago
YouTubeChris Ryan Fitness
0:27
Stop Doing Crunches Wrong! Fix Your Core Alignment Today 🎯
905 views1 month ago
YouTubeUDAYA Yoga & Fitness
1:00
Cable Standing Crunch ‪@ExoGyms‬
22 viewsOct 23, 2024
YouTubeExoGyms
0:36
Cómo Hacer Crunch Abdominal para Fortalecer Tus Abs
798K viewsJun 29, 2023
TikTokpablomorante47
0:40
Delicious Homemade Crunchwrap Supreme Recipe
7M views1 year ago
TikTokchefgenevieve
1:05
Homemade Cinnamon Toast Crunch Cereal Recipe
31.9M viewsMar 1, 2024
TikToknaraazizasmith
Effective Cable Crunches - Avoid This Mistake!
2.4M viewsNov 15, 2024
TikTokdeltabolic
Full No Equipment Ab Workout 🦾 Follow me for more fitness tips & …
2.4M viewsFeb 8, 2024
TikTokhussein.fht
Effective Decline Abs Exercise Variations Explained
657.4K views11 months ago
TikTokdeltabolic
0:21
Strengthen Your Core with Reverse Crunches
684.5K viewsMay 2, 2023
TikTokem_volve
0:11
Ultimate Guide to Jack Knife Crunches for Advanced Abdomina…
1.4M viewsMay 28, 2021
TikTokfitonomy.app
See more videos
Static thumbnail place holder

Short videos

0:10
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGIN…
619 viewsNov 12, 2023
YouTubeAesthetics
0:34
How to Do a Crunch with Proper Form | Core Alignm…
964 views1 month ago
YouTubeUDAYA Yoga & Fitness
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGIN…
430 viewsJan 19, 2023
YouTubeworkout routine
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGIN…
103 viewsMar 25, 2022
YouTubeFitness Club
1:04
How to Properly Do Cable Crunches for Stronger Abs
1.5M viewsMar 29, 2024
TikTokervc.fit
1:00
Crunch Your Way to a Sculpted Core! The Ultimat…
96 viewsMar 18, 2024
YouTubeExoGyms
0:13
Mastering Crunches: A Guide to Core Strength
64 viewsOct 21, 2024
YouTubeMukul Sir
1:01
Get six pack abs | Crunches | Correct way to perform cru…
153 views1 month ago
YouTubeONE MORE REP
0:59
How to do Abdominal Crunch
22.2K views3 months ago
YouTubeIdris
0:26
Maximize Ab Engagement — Reverse Crunch Tutorial! 🔥
979 views3 months ago
YouTubeChris Ryan Fitness
0:27
Stop Doing Crunches Wrong! Fix Your Core Alignment T…
905 views1 month ago
YouTubeUDAYA Yoga & Fitness
1:00
Cable Standing Crunch ‪@ExoGyms‬
22 viewsOct 23, 2024
YouTubeExoGyms
0:36
Cómo Hacer Crunch Abdominal para Fortalecer …
798K viewsJun 29, 2023
TikTokpablomorante47
0:40
Delicious Homemade Crunchwrap Supreme Recipe
7M views1 year ago
TikTokchefgenevieve
1:05
Homemade Cinnamon Toast Crunch Cereal Recipe
31.9M viewsMar 1, 2024
TikToknaraazizasmith
Effective Cable Crunches - Avoid This Mistake!
2.4M viewsNov 15, 2024
TikTokdeltabolic
Full No Equipment Ab Workout 🦾 Follow me for mo…
2.4M viewsFeb 8, 2024
TikTokhussein.fht
Effective Decline Abs Exercise Variations Explain…
657.4K views11 months ago
TikTokdeltabolic
0:21
Strengthen Your Core with Reverse Crunches
684.5K viewsMay 2, 2023
TikTokem_volve
0:11
Ultimate Guide to Jack Knife Crunches for Advanced Ab…
1.4M viewsMay 28, 2021
TikTokfitonomy.app
Static thumbnail place holder