5 MINUTE MEALS! No Cooking Needed! High Protein Low Carb 5 Minute Meals! Servings: 1 Veggie Microwave Omelette Ingredients: • 2 eggs • 2 tbsp milk or water • 2 tbsp diced bell peppers • 1 tbsp diced mushrooms • 1 tbsp chopped spinach or kale • 1 tbsp shredded cheese (optional) • Salt & pepper to taste Directions: 1. In a microwave-safe mug or bowl, spray the mug with oil first for easy cleanup. 2. Whisk the eggs and milk. 3. Stir in veggies, cheese, salt, and pepper. 4. Microwave on high for 2 m
11:53
TikToklowcarbrecipez
5 MINUTE MEALS! No Cooking Needed! High Protein Low Carb 5 Minute Meals! Servings: 1 Veggie Microwave Omelette Ingredients: • 2 eggs • 2 tbsp milk or water • 2 tbsp
Lowcarb Recipes(@lowcarbrecipez). original sound - Lowcarb Recipes. 5 MINUTE MEALS! No Cooking Needed! High Protein + Low Carb 5 Minute Meals! Servings: 1 Veggie Microwave Omelette Ingredients: • 2 eggs • 2 tbsp milk or water • 2 tbsp diced bell peppers • 1 tbsp diced mushrooms • 1 tbsp chopped spinach or kale • 1 tbsp shredded ...
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🍔 Are you about the lettuce wrap life? If you are looking for easy meals that taste incredible, this is a great high protein lowcarb burger wrap with a healthier homemade burger sauce. Plus, the onions are an unebelviable thing to keep on hand for different meals throughout the week. Here’s how I made it: 1.Start by caramelizing 2 yellow onions. Thinly slice them up and cook low and slow in 1 tablespoons of butter with a couple pinches of salt, stirring often for 25-30ish minutes until golden,
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