#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
29:45
YouTubeDr. Andrea Furlan
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
Doctor Andrea Furlan demonstrates 15 exercises for shoulder impingement, bursitis or rotator cuff disease. Check the comments below to find out how these exercises have helped other people. Before you do this shoulder workout make sure you talk to your doctor or physiotherapist. This video is for education only and it is not a substitute for ...
10.6M viewsJan 10, 2021
Shorts
Stiff shoulders from sitting and scrolling? 6 gentle corrective exercises to: • Restore shoulder mobility • Open up the chest • Improve spinal alignment • Improve flexion & extension • Engage the upper-back muscles Long hours of sitting and poor posture limit how the shoulders and spine move. Over time, this can show up as tightness, stiffness, neck pain, or a rounded upper back. These exercises help your shoulders and spine move through their natural ranges again, so tension isn’t dumped into t
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